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Bare Roots Natural Health & Yoga Centre

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#203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
(250) 954-2273 barerootsnaturalhealth.com

December 2018

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 12 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

Dec 12 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

Dec 12 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 17 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 19 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

Dec 19 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

Dec 19 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 24 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 26 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

Dec 26 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

Dec 26 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

Dec 31 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

January 2019

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 2 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

January 2 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

January 2 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 7 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 9 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

January 9 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

January 9 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Yoga with Tracey – All Levels – Drop-In

January 11 at 8:30am - 9:45am

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Crystal – 55+ – Drop-In

January 11 at 10:30am - 11:45am

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Teresa – Level 1 Drop-In

January 14 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 14 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Iyengar Yoga with Teresa – Level 1 Drop-In

January 15 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 16 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

January 16 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

January 16 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Yoga with Tracey – All Levels – Drop-In

January 18 at 8:30am - 9:45am

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Crystal – 55+ – Drop-In

January 18 at 10:30am - 11:45am

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Teresa – Level 1 Drop-In

January 21 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 21 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Iyengar Yoga with Teresa – Level 1 Drop-In

January 22 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 23 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

January 23 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

January 23 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Yoga with Tracey – All Levels – Drop-In

January 25 at 8:30am - 9:45am

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Crystal – 55+ – Drop-In

January 25 at 10:30am - 11:45am

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Teresa – Level 1 Drop-In

January 28 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 28 at 11:00am - 12:00pm

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$85

Iyengar Yoga with Teresa – Level 1 Drop-In

January 29 at 9:30am - 10:45am

Continues from the Yoga Fundamentals class series. Deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class offers dedicated students finer instruction aimed at gaining further clarity of Iyengar Yoga. Standing poses, seated poses, twists, balancing postures, shoulder stand and the practice of deep relaxation/pranayama.…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

This class will help you unwind from old stress responses and old habitual patterning we can tend to create. These exercises help to remind your brain to keep your body…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Chair Yoga

January 30 at 10:00am - 11:00am

Join Tracey Pike for Pain Management Chair Yoga. Learn how to Meditate, Relax, Improve your breathing while gaining balance mobility, flexibility and strength. Anyone welcome

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map

Yoga Philosophy – Drop-In – Free

January 30 at 2:30pm - 4:00pm

Interactive participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Discussion is generated through readings from ancient texts such as: Bhagavad…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Free

Qigong with Leanne

January 30 at 5:00pm - 6:15pm

Qigong is the skillful application of life force energy designed to correct energetic imbalances which occur as a result of a busy lifestyle, poor diet, illness/injury, consistent negative emotions, and…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

February 2019

Yoga with Tracey – All Levels – Drop-In

February 1 at 8:30am - 9:45am

in this class you have the opportunity to challenge yourself, or just be kind to yourself. While you breathe deeply and effortlessly we transition from posture to posture in a…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Iyengar Yoga with Crystal – 55+ – Drop-In

February 1 at 10:30am - 11:45am

The Iyengar tradition of yoga can be adapted for all fitness levels. It creates strength, increased range of movement and stability. Students must be able to carry their own props…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17

Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder…

Bare Roots Natural Health & Yoga Centre, #203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
$17
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