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Yin Yoga- with Nyk Danu

Jan 20 at 12:00pm - 1:15pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until June 29

Your First Class to Yew Tree Yoga Is FREE

Yin Yoga is characterized by the relaxed practice of floor shapes using the support of props when needed for three to five minutes at a time. These still, long-held floor-based poses invite in a deep stretch and new sense of spaciousness and relaxation in the body. In Yin Yoga, we gently coax the mind to be present and aware through this stillness and sensation in the body, building mental resiliency from the inside out.

Organizer

Yew Tree Yoga
Phone:
778-433-9202
Website:
https://www.yewtreeyoga.com/

Other

Event summary
Great for beginners as well as kids and seniors, participants will be guided through a series of basic asanas (yoga poses).

Venue

Yew Tree Yoga
3840 Cadboro Bay Rd
Victoria,
+ Google Map
Phone:
778-433-9202
Website:
https://www.yewtreeyoga.com/

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