- This event has passed.
Yin Yoga- with Nyk Danu
Jan 20 at 12:00pm - 1:15pm
An event every week that begins at 12:00pm on Monday, repeating until June 29
Your First Class to Yew Tree Yoga Is FREE
Yin Yoga is characterized by the relaxed practice of floor shapes using the support of props when needed for three to five minutes at a time. These still, long-held floor-based poses invite in a deep stretch and new sense of spaciousness and relaxation in the body. In Yin Yoga, we gently coax the mind to be present and aware through this stillness and sensation in the body, building mental resiliency from the inside out.