An event every week that begins at 10:30am on Friday, repeating indefinitely
The Nanaimo Branch of The Canadian Tai Chi Academy offer a seated class via Zoom invitation every Friday morning from 10:30 to 11:30. Learn the “seated mini set” of 17 moves from the 108 moving meditation. These classes are beneficial and open to everyone for general health and relaxation.
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Regional Search & Feature Content:
Campbell River
Comox Valley
Cowichan Valley
Nanaimo
Parksville & Qualicum Beach
Victoria
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