August 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, repeating indefinitely
Join me for Spiritual Qigong at Knox United Church in Parksville every Monday morning from 9-10 AM on the lawn behind the church.
Call/Text +1-204-720-8161 for more information!
Some evidence suggests that using qigong can help patients with cancer fight fatigue and mood disturbances. This boost may be a welcome relief.
One study found that qigong could reduce symptoms of depression. In this study, those who practiced qigong also experienced less anxiety and better moods as compared to those who didn’t. Qigong was also shown to have positive effects on bone and cardiovascular health and improve balance.