- This event has passed.
Jan 22 at 1:00pm - 1:45pm
An event every week that begins at 1:00pm on Wednesday, repeating until December 2
Every Wednesday. Qigong is a Chinese Exercise Therapy that combines breathing, relaxed postures and visualization. The benefits of these gentle movements are improved circulation, posture, balance, body alignment and stress relief. This is a guided practice for everyone over 55 years old.