Discover the peace within. Simple and effective meditation techniques will allow you to master stress, improve your immune system, and achieve balance in every aspect of life. Ancient knowledge and practices have been adapted by Shri Mataji to modern day needs for people of all ages and walks of life.

Sessions are offered via zoom and registration is by email only:
To register, please email Allan (amorrissey108@gmail.com) and indicate which session your are interested in. You will receive the link via email.

For more information call (250) 954-5040. Sahaja Yoga Meditation is always taught free.