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Lotus Walk Qigong

Apr 9 at 10:00am - 11:00am

There are a multitude of benefits of qigong. Below is a list of some of the reasons why qigong is so effective as an exercise for our modern times.

Qigong

Loosens the Muscles and Builds Power
Strengthens the Organs & Nerves
Improves Cardio-Pulmonary and Vascular Function
Can Be Used by the Seriously Ill (sitting/lying)
Helps Prevent Injury to Joints, Ligaments and Bones
Speeds Recovery Time from Injuries, Operations and Chronic Diseases

Builds Athletic and Martial Arts Power (Focus/Concentration)
Eases Stress and Balances Emotions
Is one of the most POWERFUL mindfulness practices to get rid of anxiety

Details

Date:
Apr 9
Time:
10:00am - 11:00am
Website:
https://www.facebook.com/events/740533503329118/

Venue

Qualicum Beach Civic Centre
747 Jones Street
Qualicum Beach, BC V9K 1S7 Canada
+ Google Map
Phone:
(250) 752-1992
Website:
qualicumbeach.com

Other

Event summary
Is one of the most POWERFUL mindfulness practices to get rid of anxiety

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