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Learn How to Meditate
November 18 at 6:15pm - 7:45pm
One event on November 18 at 6:15pm
One event on November 25 at 6:15pm
The simple and effective techniques of Sahaja Yoga Meditation allow us to master stress, improve our health, face ourselves, and achieve balance in every aspect of life. Ancient knowledge and practices are adapted to modern day needs for people of all ages and walks of life. Our classes are always free and open to all.