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Iyengar Yoga with Crystal – Level 1 – Drop-In

Jul 12 at 9:30am - 10:45am

$17

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Progressing from the Yoga Fundamentals class series, this class deepens the foundation of Iyengar Yoga standing poses as well as continued development of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 1/2.

Students $13, Seniors $15, General $17 6 and 12 Class punch cards available

Details

Date:
Jul 12
Time:
9:30am - 10:45am
Cost:
$17
Website:
http://www.barerootsnaturalhealth.com

Organizer

Crystal McMillan
Phone:
2509542273
Email:
bare.roots.nhc@gmail.com
Website:
http://www.barerootsnaturalhealth.com

Other

Event summary
Yoga is practiced in bare feet. Wear a t-shirt and shorts or leggings fitted at the knee. Please refrain from wearing strong scent body products. Mats and props are provided.

Venue

Bare Roots Natural Health & Yoga Centre
#203 - 891 Island Hwy West
Parksville, BC V9P 2E9 Canada
+ Google Map
Phone:
(250) 954-2273
Website:
barerootsnaturalhealth.com

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