Tag: Health & Fitness

Zumba Fitness

A Zumba Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all populations, regardless of fitness level, coordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Rec and Roll (6-12 years of age)

A parent/guardian must complete a participant information form for her/his child on the first visit. Fridays at The HUB are filled with fun and games at our popular after-school recreation drop-in program. Children have a great time with their friends and meeting new people while staying active and healthy through participating in informal sports games, tag games and other organized activities. We have lots of great equipment for your children to try out.

Zumba Fitness

A Zumba Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all populations, regardless of fitness level, coordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

Rec and Roll (6-12 years of age)

A parent/guardian must complete a participant information form for her/his child on the first visit. Fridays at The HUB are filled with fun and games at our popular after-school recreation drop-in program. Children have a great time with their friends and meeting new people while staying active and healthy through participating in informal sports games, tag games and other organized activities. We have lots of great equipment for your children to try out.

Zumba Fitness

A Zumba Fitness class involves dance and aerobic elements that incorporate Latin-Style music! Different music like Merengue, Salsa, Reggaeton, Cumbia, Belly dancing, Samba, ChaCha, Tango and Hip Hop. Zumba® classes are designed to be approachable for all populations, regardless of fitness level, coordination or dance experience. Come prepared to sweat and leave empowered and feeling strong.

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